Yoga is More than Poses

Why intention setting is important and useful. #beginnersyoga #happynewyear #heal #healthyliving #innerpeace #mindfulness #yogalifestyle #zen Jan 24, 2023

5 Reasons Why you should practice Yoga Nidra #innerpeace #mindfulness #selfcare #wellness #zen beginner meditation relaxation techniques spiritual yoga for weight loss yogalifestyle yoganidra Dec 29, 2022