Yoga Teacher Training for practical spirituality and healing 

Supporting healers and teachers through

Attitude, Alignment & Alchemy. 

Is Yoga Teacher Training for you?

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Hello beautiful soul!

You’re falling in love with Yoga and feel curious about how to apply more of its principles into your life.

Something happened in yoga class that you can't quite explain, but you feel better, more alive and more like your true nature than ever before.

You feel eager to learn more about how yoga can further enhance your life.

You feel ready to explore the why's and how to's behind the poses.

You feel excited to get to know more of your spiritual side.

And you feel yoga is where you will heal your body, mind and spirit.

You crave expansion and freedom. And all you need is the right opportunity to help you spread your wings and fly.

You know you have more to share with this world and you desire to express your inner voice in a way that feels authentic. 

You want to feel qualified to share your wisdom and all you need is the education and tools to develop your own personal practice, and maybe, step into your calling as a teacher or guide.

Yoga School & Teacher Training

2024 Schedule

Yoga School

February 16th - May 24th, 2024

15 weeks of hybrid training: the full 200hr online curriculum, live discussions, Fridays 4-5:30pm pst & in-person workshops Sundays in Cypress, CA: March 24th, April 14th, May 19th

Living Yoga & Teacher Training Retreat in Mexico

June 8th - 15th, 2024

Enjoy a full week in a private, luxury, beach-front resort while you truly embody your yoga. Includes all meals & full online curriculum.

Yoga School

September 6th - December 20th, 2024

14 weeks of hybrid training: the full 200hr online curriculum, one-on-one mentorship with master teachers & live zoom discussions

Schedule a Connection Call to find out which option is best for you

Each Yoga School & Teacher Training experience includes access to our online curriculum. Check it out here 👇🏻

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At Stella Luna Yoga School, we understand the need for a practical application of yoga in order to live in this modern-day culture with peace and ease.

So, our programs blend traditional yogic teachings and philosophy with practical spirituality in order to provide a holistic approach to living yoga. 

We have been teaching yoga for over 22 years and provide a heart-centered space for you to cultivate your own path as a more aware human and, if you choose, a yoga teacher.

We strive to bridge the gap between yoga, energy healing, intuition development and functional fitness, so our curriculum is easy to navigate and provides ample information to help you focus on your self growth and personal development.

Our 200-hour Yoga Teacher Training program is a deep dive into your spiritual and physical practice on and off the mat. 

We teach Hatha-style Yoga - which is an umbrella term for all yoga styles that focus on a mindful combination of Asana, Pranayama and Dhyana (postures, breath, meditation).

If you want to be able to teach yoga in a way that feels authentic to you, this program is for you. 

Through our Yoga Teacher Training you WILL:

  • Learn how to apply yogic philosophy to your life in a practical way
  • Understand functional movement on and off the mat
  • Live your life with trust and a positive attitude
  • Feel empowered to teach yoga for different populations and injuries
  • Deconstruct poses - learn the why and what for 
  • Create a personal practice that can easily be shared with others 
  • Find joy and confidence in your personal expression of breathwork and mindfulness

 

In this program, you WILL NOT:

  • Be a copy and paste, cookie cutter yogi
  • Only teach Vinyasa Flow 
  • Exclude underserved communities 

 

Our hybrid program, allows you to complete this training on your time, and in your way, through:

  • Online curriculum of pre-recorded lectures, guided practices and digital downloads
  • Live Zoom workshops where we discuss what you’ve learned in the online curriculum and you get your questions answered
  • 1:1 Mentoring - learn from master teachers with 20+ years of experience
  • In-person asana training and Yoga Retreat - learn how to teach safely with hands-on adjustments
Click here to schedule a Connection Call with Stella

Life gets busy, and you may be concerned about finding the time to commit to a program like this, but we make sure applying yoga to your busy, urban lifestyle will not be overwhelming or complicated.

We work with all our students to find a harmonious life-work-teacher training balance. 

We understand there are many options when it comes to choosing the right Yoga Teacher Training program for you, but if you’re looking for a program that will focus on your needs and give plenty of one-on-one time, this is the program for you.

Maybe you’re unsure if you even want to become a teacher or you’re unsure about what type of yoga you want to teach? 

Our program focuses on self growth and personal practice, first.

And you do not have to become a teacher in order to deepen your practice. We specialize in working one-on-one with our students to help them find their path and, if they choose, identify their teaching style.

The Stella Luna Yoga School Teacher Training program is perfect for the householder, the working mom, the personal trainer looking to add yoga into their coaching programs, the retired cop looking to teach yoga part time, the stay-at-home mom who loves yoga & is looking to teach a few classes on the side & anyone who is ready to make yoga a bigger part of their life.

This 12-15 week hybrid program is designed for souls with an interest in yoga, spirituality, meditation and functional movement and an interest in living life more connected and aligned with your truth.

Click here to Schedule a Connection Call to find out which option is best for you

How Yoga School & Teacher Training works...

 

Choose from the following:

 

Option #1:

Self-Paced Yoga School - You can do this as a completely on your own. Once you sign-up, you'll get access to online videos, PDFs & curriculum. Plus, you'll receive 1 zoom call with Stella.

The exchange for this option is $888. If you'd like to set up a payment plan, please schedule a connection call. 

 

Option #2:

Yoga School Hybrid Program - A few times a year we launch 12-15 week hybrid sessions that meets weekly online/in-person. This includes the entire online curriculum, plus live discussions & workshops.

The exchange for this option is $1,488. Payment plans available below.

 

Option #3:

Become a Certified Yoga Teacher  - If you're interested in becoming a certified Yoga Teacher through Yoga Alliance - Complete the Hybrid Program (option #2), & all the certification requirements, & join us on retreat - choose any retreat we offer.

The exchange for this option is $1,488 + the retreat of your choice. 

Click here to Schedule a Connection Call to find out which option is best for you

Yoga School Hybrid Program payment plan options

4  payments of $372 

4 Monthly Payments

6  payments of $248

6 Monthly Payments

Pay in Full $1488

I'm In! Pay In Full

Self-Paced Yoga School

If you want to learn all about yoga, but don't want to teach, this is the program for you.

Self-Paced Yoga School is completely DIY.

Similar to teacher training, but none of the pressure and no one checking your homework.

Yes I am in!

The curriculum is easy to follow

 

Each quarter, focuses on specific thematic units like; a mantra, a pranayama & an asana group, so you can take your time fully absorbing them. 

We provide lifetime access to our online training.

Our flipped learning model allows you to get the lectures, reading materials and videos in advance, so our hands-on time is productive and enjoyable.

The beginning of the program includes the heaviest and most challenging of the materials, so that you have time to implement and integrate the lessons and the last quarter is lighter and a lot of fun.

It is important to us to honor the tradition of yoga while also tailoring practices to fit our modern-day lives.

We focus on inner engineering through the application of hatha-style asana, meditation techniques & Sanskrit, along with Ayurveda, aromatherapy, chakra balancing, conscious communication, mantra & more. 

What to expect in the curriculum:

1.Techniques, Training and Practice

To honor the ancient technology of yoga, we use the 8 limbed path as our guide and the Yoga Sutras as our textbook. 

Each quarter into a specific focus on a self care practice (niyama), a mantra (affirmation/prayer), and a pranayama (breath) so that you fully absorb each teaching. 

The asanas (poses) are divided into groups: standing and balancing, sun salutes, seated poses, twists, inversions and arm balances with an emphasis on functional fitness for mobility. We provide sequences & practice for many different types of yoga including: Chair, pre-natal, Yin, Gentle and Restorative

2. For the Yoga Teacher

Through the business of yoga module and 1:1 mentoring, we provide all our students everything they need to be confident yoga teachers.

We encourage our students to explore different styles of yoga in order to identify their own signature teaching style. And we offer mentoring with master teachers so all our students feel empowered to craft and design a class with safe sequencing and with their own creativity. 

3. Anatomy, Physiology and Kinesiology:

Safety is our #1 priority, so we focus on educating our students with anatomy and applied kinesiology that will help them construct sequences for healthy and functional movement patterns. In addition to learning about the physical systems of skeletal, muscular, respiratory & fascia, we also provide extensive education about the chakra energetic system. And we provide in depth education about injuries and modifications.

4. Yoga Lifestyle, Philosophy and Ethics:

Yoga is so much more than just poses, so we provide discussions and workshops on Ayurveda (the science of yoga), self care practices, intuition development, aromatherapy, the Yoga Sutras and conscious communication.

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"I would recommend teacher training to everyone. It is the most fun I have ever had in any type of schooling or working. Even if you are not going to teach yoga, just to know for yourself, I highly recommend it. Yoga teacher training gave me a lot of tools to be all around healthier; physically, mentally, emotionally. It was a very accepting environment, so it was really conducive to learning.

I love how accepting & loving Stella is to every person. She can talk to anyone and make them feel comfortable and special. When you start doing yoga, you feel a little silly but, no matter what Stella will make you feel like a rockstar!

I love how knowledgeable Jessi is.  And how confident she is in her knowledge, she brings a lot to the table."

-Cat S. 2018 graduate

Yoga School Hybrid Program

February 16th - May 24th 2024

Unleash the Yogi in You with Our Life-Changing Teacher Training!

Sign-up now and get access to all the online curriculum - then join us for live zoom and in-person sessions.

We meet live on zoom Fridays 4-6pm PST

In-Person Workshops (also accessible via zoom) on these Sundays in Cypress, CA: March 24th, April 14th, May 19th

I'm ready to pay in full $1,488 USD

Yoga School and Teacher Training Edu-Vacation in Mexico

June 8th- 16th 2024

This is a Living Yoga Immersion Retreat to help you cultivate mindfulness practices, therapeutic techniques, philosophies and hands-on approaches to all aspects of yoga.

On this retreat you can get your 200hour or 300hour certification!

More info about this experience

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Yoga School Hybrid Pogram

September 6th - December 20th 2024

Unleash the Yogi in You with Our Life-Changing Teacher Training!

Are you ready to strengthen your yoga practice? Feel confident in your body & your poses? Are you ready to empower your meditation practice into something magical & manageable? 

Sign-up now to get access to all the online curriculum. Then live zoom discussions & workshops will begin September 6th.

We meet live on zoom - Fridays 4-6pm PST

I'm ready to pay in full $1,488 USD

STELLA    E-RYT500

Energy Healer, Reiki Master, Studio Owner, Doula, Realtor, Mentor, Kambo Practitioner

Read More About Stella Here

JESSI MCMASTER

ERYT 500, Holistic Fitness Trainer, Pilates Instructor, Strength & Conditioning Coach, Massage Therapist

Read More About Jessi Here
"Even if you don't plan to be a yoga teacher, if you are a practicing yogi and want to deepen your understanding and love for yoga, I highly recommend this yoga teacher training. It will further open your mind, body, and spirit. I picked up many lifestyle practices I now have in my daily, weekly, and/or monthly routine.  All of the teachers are great. You won't ever regret it!"

-Kandyce S. 2017 graduate

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“Yoga teacher training changed my life. I didn’t think I wanted to teach before, but now I want to share what I have learned with everyone!

Stella is so generous & helpful, she tends to everyone and she gives all the information she knows. Jessi is so knowledgeable about the body and she explains it so well.”

-Lily M. 2018 graduate

More Questions ?

 

Cat 2018

"I would recommend teacher training to everyone. It is the most fun I have ever had in any type of schooling or working. Even if you are not going to teach yoga, just to know for yourself, I highly recommend it. Yoga teacher training gave me a lot of tools to be all around healthier; physically, mentally, emotionally. It was a very accepting environment, so it was really conducive to learning.

Jennifer  2012

I love how accepting & loving Stella is to every person. She can talk to anyone and make them feel comfortable and special. When you start doing yoga, you feel a little silly but, no matter what Stella will make you feel like a rockstar!

I love how knowledgeable Jessi is.  And how confident she is in her knowledge, she brings a lot to the table."

Kandyce  2017

I was hesitant at first,   due to medical reasons, but even one arm down you are in good hands with Jessi and Stella.  They reminded me there are always modifications and who knows what excuse I could make up a year from now of why I still can't do it.  Jessi and Stella are easy to communicate with, they will challenge you, and guide you each step of the way.