Yoga Teacher Training for practical spirituality and healing
Supporting healers and teachers through
Attitude, Alignment & Alchemy.
Is Yoga Teacher Training for you?
Download the FREE e-book to learn more
Hello beautiful soul!
You’re falling in love with Yoga and feel curious about how to apply more of its principles into your life.
Something happened in yoga class that you can't quite explain, but you feel better, more alive and more like your true nature than ever before.
You feel eager to learn more about how yoga can further enhance your life.
You feel ready to explore the why's and how to's behind the poses.
You feel excited to get to know more of your spiritual side.
And you feel yoga is where you will heal your body, mind and spirit.
You crave expansion and freedom. And all you need is the right opportunity to help you spread your wings and fly.
You know you have more to share with this world and you desire to express your inner voice in a way that feels authentic.
You want to feel qualified to share your wisdom and all you need is the education and tools to develop your own personal practice, and maybe, step into your calling as a teacher or guide.
Save my space I want to be in yoga school and possibly become a yoga teacher.
4 monthly payments of $372
I commit to 4 payments for me to complete while I'm in training.
6 monthly payments of $248
I commit to 6 monthly payments for me to complete while I'm in training.
Pay in Full
Lets do this! I am in 100% and ready to go. One payment is all I need to step in.
At Stella Luna Yoga School, we understand the need for a practical application of yoga in order to live in this modern-day culture with peace and ease.
So, our programs blend traditional yogic teachings and philosophy with practical spirituality in order to provide a holistic approach to living yoga.
We have been teaching yoga for over 22 years and provide a heart-centered space for you to cultivate your own path as a more aware human and, if you choose, a yoga teacher.
We strive to bridge the gap between yoga, energy healing, intuition development and functional fitness, so our curriculum is easy to navigate and provides ample information to help you focus on your self growth and personal development.
Our 200-hour Yoga Teacher Training program is a deep dive into your spiritual and physical practice on and off the mat.
We teach Hatha-style Yoga - which is an umbrella term for all yoga styles that focus on a mindful combination of Asana, Pranayama and Dhyana (postures, breath, meditation).
If you want to be able to teach yoga in a way that feels authentic to you, this program is for you.
Through our Yoga Teacher Training you WILL:
- Learn how to apply yogic philosophy to your life in a practical way
- Understand functional movement on and off the mat
- Live your life with trust and a positive attitude
- Feel empowered to teach yoga for different populations and injuries
- Deconstruct poses - learn the why and what for
- Create a personal practice that can easily be shared with others
- Find joy and confidence in your personal expression of breathwork and mindfulness
In this program, you WILL NOT:
- Be a copy and paste, cookie cutter yogi
- Only teach Vinyasa Flow
- Exclude underserved communities
Our hybrid program, allows you to complete this training on your time, and in your way, through:
- Online curriculum of pre-recorded lectures, guided practices and digital downloads
- Live Zoom workshops where we discuss what you’ve learned in the online curriculum and you get your questions answered
- 1:1 Mentoring - learn from master teachers with 20+ years of experience
- In-person asana training and Yoga Retreat - learn how to teach safely with hands-on adjustments
Yoga School and Teacher Training starts March 24th, 2023
This is you time to begin to heal yourself. Understand what your body needs, strengthen your ability to stay neutral and calm and claim your hearts deepest desires.
Life gets busy, and you may be concerned about finding the time to commit to a program like this, but we make sure applying yoga to your busy, urban lifestyle will not be overwhelming or complicated.
We work with all our students to find a harmonious life-work-teacher training balance.
We understand there are many options when it comes to choosing the right Yoga Teacher Training program for you, but if you’re looking for a program that will focus on your needs and give plenty of one-on-one time, this is the program for you.
Maybe you’re unsure if you even want to become a teacher or you’re unsure about what type of yoga you want to teach?
Our program focuses on self growth and personal practice, first.
And you do not have to become a teacher in order to deepen your practice. We specialize in working one-on-one with our students to help them find their path and, if they choose, identify their teaching style.
The Stella Luna Yoga School Teacher Training program is perfect for the householder, the working mom, the personal trainer looking to add yoga into their coaching programs, the retired cop looking to teach yoga part time, the stay-at-home mom who loves yoga & is looking to teach a few classes on the side & anyone who is ready to make yoga a bigger part of their life.
This 12 week hybrid program is designed for souls with an interest in yoga, spirituality, meditation and functional movement and an interest in living life more connected and aligned with your truth.
How Yoga School works
#1-Self Paced Program. Sign up and get access to online videos.
#2 -Join the Group. A few times a year we launch a 12-15 week class that meets weekly online.
#3 Get Certified through Yoga Alliance. Complete #1 or #2 and then go on retreat with us and complete certification requirements
"Even if you don't plan to be a yoga teacher, if you are a practicing yogi and want to deepen your understanding and love for yoga, I highly recommend this yoga teacher training. It will further open your mind, body, and spirit. I picked up many lifestyle practices I now have in my daily, weekly, and/or monthly routine. All of the teachers are great. You won't ever regret it!"
-Kandyce S. 2017 graduate
“Yoga teacher training changed my life. I didn’t think I wanted to teach before, but now I want to share what I have learned with everyone!
Stella is so generous & helpful, she tends to everyone and she gives all the information she knows. Jessi is so knowledgeable about the body and she explains it so well.”
-Lily M. 2018 graduate
Self Paced Yoga School
If you totally wanna learn all about yoga but know you dont wanna teach, this is the program for you. Self Paced DIY. Just like Teacher Training but none of the pressure and no one checking your homework
This 200-hour teacher training curriculum is divided into 4 parts.
Each quarter, focuses on specific thematic units like; a mantra, a pranayama & an asana group, so you can take your time fully absorbing them.
We provide lifetime access to our online training.
Our flipped learning model allows you to get the lectures, reading materials and videos in advance, so our hands-on time is productive and enjoyable.
The beginning of the program includes the heaviest and most challenging of the materials, so that you have time to implement and integrate the lessons and the last quarter is lighter and a lot of fun.
It is important to us to honor the tradition of yoga while also tailoring practices to fit our modern-day lives.
We focus on inner engineering through the application of hatha-style asana, meditation techniques & Sanskrit, along with Ayurveda, aromatherapy, chakra balancing, conscious communication, mantra & more.
What to expect in the curriculum:
1.Techniques, Training and Practice
To honor the ancient technology of yoga, we use the 8 limbed path as our guide and the Yoga Sutras as our textbook.
Each quarter into a specific focus on a self care practice (niyama), a mantra (affirmation/prayer), and a pranayama (breath) so that you fully absorb each teaching.
The asanas (poses) are divided into groups: standing and balancing, sun salutes, seated poses, twists, inversions and arm balances with an emphasis on functional fitness for mobility. We provide sequences & practice for many different types of yoga including: Chair, pre-natal, Yin, Gentle and Restorative
2. For the Yoga Teacher
Through the business of yoga module and 1:1 mentoring, we provide all our students everything they need to be confident yoga teachers.
We encourage our students to explore different styles of yoga in order to identify their own signature teaching style. And we offer mentoring with master teachers so all our students feel empowered to craft and design a class with safe sequencing and with their own creativity.
3. Anatomy, Physiology and Kinesiology:
Safety is our #1 priority, so we focus on educating our students with anatomy and applied kinesiology that will help them construct sequences for healthy and functional movement patterns. In addition to learning about the physical systems of skeletal, muscular, respiratory & fascia, we also provide extensive education about the chakra energetic system. And we provide in depth education about injuries and modifications.
4. Yoga Lifestyle, Philosophy and Ethics:
Yoga is so much more than just poses, so we provide discussions and workshops on Ayurveda (the science of yoga), self care practices, intuition development, aromatherapy, the Yoga Sutras and conscious communication.
"Stella and her school taught me how to calmly savor the small things in life. I was stuck in my thinking and unnecessarily pressuring myself about my goals. I now can focus better on what is in front of me and I am enjoying my life.”
-Cassandra F. 2010 graduate
"I would recommend teacher training to everyone. It is the most fun I have ever had in any type of schooling or working. Even if you are not going to teach yoga, just to know for yourself, I highly recommend it. Yoga teacher training gave me a lot of tools to be all around healthier; physically, mentally, emotionally. It was a very accepting environment, so it was really conducive to learning.
I love how accepting & loving Stella is to every person. She can talk to anyone and make them feel comfortable and special. When you start doing yoga, you feel a little silly but, no matter what Stella will make you feel like a rockstar!
I love how knowledgeable Jessi is. And how confident she is in her knowledge, she brings a lot to the table."
-Cat S. 2018 graduate
Are you ready ?
To be in charge of your yoga practice? Feel confident in your body and your poses? Are you ready to empower your meditation practice into something magical and manageable?
MEET THE TEACHERS
Hi! We are Stella & Jessi - a psychic and an athlete who blend different perspectives into one amazing program.
We combine energy healing and intuition development with fun functional movement to provide a well rounded and very comprehensive program for those wanting to deepen their yoga practice.
Learn more about us below: