Heart Opening Yoga
Get this free Slow Flow Heart Opening Yoga Class for all levels. Grab you blankets and blocks.
Heart Meditation
This guided meditation will guide you into your sacred heart. Anahata Chakra
Seasonal Self Care
Seasons change, so should your practice and routines. Get in tune with your natural cycles

Yoga on demand
not available anywhere else
This is where you can get classes & meditations from many different teachers Jessi, Stella, Stacy, Johnna, Michelle, Jai - anytime & anywhere.