Yoga School
Online Training Program for People who Don’t Want to be Teachers
A holistic and practical approach to spirituality, self care and movement.
We teach people, not poses.
You’re falling in love with Yoga and feel curious about how to apply more of its principles into your life.
Something happened in yoga class that you can't quite explain, but you feel better, more alive and more like your true nature than ever before.
You feel eager to learn more about how yoga can further enhance your life.
You feel ready to explore the why's and how to's behind the poses.
You feel excited to get to know more of your spiritual side.
You feel called to explore a more holistic approach to your health and healing.
Fridays 4pm pst
April 4, 11, 18, 25
We make Yoga and Spirituality easy to understand
We understand the need for a practical application of yoga in order to live with peace and ease.
Our programs blend traditional yogic teachings and philosophy with practical spirituality in order to provide a holistic approach to living yoga.
With over 22 years of teaching experience, we provide a heart-centered space for you to cultivate your own authentic path
We strive to bridge the gap between yoga, energy healing, intuition development and functional fitness, so our program is fun, easy to navigate and provides ample information to help you focus on your self growth and personal development.
Explore your spiritual and physical practice on and off the mat.
We teach Hatha-style Yoga - which is an umbrella term for all yoga styles that focus on a mindful combination of Asana, Pranayama and Dhyana (postures, breath, meditation).
Practice yoga that feels authentic to you
- Learn how to apply yogic philosophy to your life in a practical way
- Understand how to move your body safely on and off the mat
- Deconstruct poses - learn the why and what for
- Find joy in your personal expression of breathwork and mindfulness
- Self care practices that make sense for your schedule and situation, no need to meditate in silence for hours.
- Feel confident in any yoga class
- Create a manageable personal practice
How Yoga School works
#1 - Register today and get immediate access to the online curriculum. Includes: prerecorded lectures, guided meditations, yoga practices and full 100+ page manual. You can do this at your own pace and you have one year of access.
#2 - Join the Group. Twice a year we meet online for 4-weeks. April and September. In these 4 live Zoom interactive workshops you can get all your questions answered and discuss personal practices with a community.
I picked up many lifestyle practices I now have in my daily, weekly, and/or monthly routine. You won't ever regret it!"
-Kandyce S. 2017 graduate
Start today!
It's your time to shine
Join the live group in April
Fridays 4pm pst
MEET THE TEACHERS
Hi, we are Stella and Jessi!
We are yoga teachers, with very different methods and styles, who have come together for one shared mission;
Helping you discover your unlimited potential through radical self-acceptance, a deeper understanding of how your body works, and techniques to get you out of your head and into your heart.
We are both artists of the soul that love to play, dance and sing.
We both found ourselves on the mat and dedicated our lives to this sacred practice.
We believe in wholistic health, and we practice what we preach.
Between us we have taught just about every format of exercise and yoga that exists.
From vinyasa flow to hot yoga to kundalini to yin, restorative yoga, prenatal yoga, chair yoga, Pilates, ballet, tap jazz, step aerobics, cycle, body conditioning, PiYo, cardio kickboxing, the list goes on...
Serving just about every client and location including; corporations, large gyms, boutique fitness studios, house calls to private clients, managing yoga studios and fitness centers, hosting small and large retreats, teaching at middle and high schools, universities, with sport teams, professional athletes... again… the list goes on.
We are trauma informed, compassionate and heart centered.
You are needed. You have something special to share and we are here to support you in finding your voice, your confidence and your personal style.
LEARN MORE ABOUT STELLA
E-RYT500
Energy Healer
Karuna Reiki Master
Doula
Realtor
Yoga Teacher Mentor
Advanced Kambo Practitioner
Ceremonialist
LEARN MORE ABOUT JESSI
ERYT-500
Holistic Fitness Trainer & Coach
Pilates Instructor
Strength & Conditioning Coach
Massage Therapist
Yoga Teacher Mentor
Stella and her school taught me how to calmly savor the small things in life. I was stuck in my thinking and unnecessarily pressuring myself about my goals. I now can focus better on what is in front of me and enjoy my life.”
-Cassandra F. 2010 graduate
It gave me so many tools to be all around healthier; physically, mentally, emotionally. It was a very accepting environment, so it was really conducive to learning.
-Cat S. 2018 graduate
FAQs
Do I need Yoga experience?
What can I expect in this training?
How much does this cost?
Who is this program for?
Looking for more?
Become a certified Yoga Teacher
Is Yoga Teacher Training for you?
Includes 1:1 mentoring with Stella and Jessi
Curious? And want to learn more?
Learn more about us and get holistic lifestyle tips