We train you to teach people, not poses.
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Welcome to Stella Luna Yoga
200-hour Teacher Training
A comprehensive deep dive into your physical and spiritual practice on and off the mat.
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Online and in-person Yoga Teacher Training focused on breath work, meditation, philosophy and functional movement.
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Become a certified teacher or just deepen your personal practice.
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Here's what you'll learn:
- Yoga philosophy
- Functional movementÂ
- Breath work
- Deconstruction of posesÂ
- Anatomy basics
- Injury modifications
- Personal expression
We bridge the gap between traditional yoga, energy healing, intuition development and functional fitness.Â
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Our curriculum is easy to navigate and provides ample information to help you focus on finding your style of teaching yoga.
Sign-up today and get instant access to the online course work.
Next live group discussions meet (Fridays 4pm PST):Â
- February 6th, 13th, 20th, 27th,
- March 6th, 13th, 20th, 27th,
- April 10th, 17th
What’s included in this 200-hour Yoga Teacher Training?
This training includes:
- Lifetime access to the 200-hour Yoga Teacher Training online curriculum
- online curriculum includes; pre-recorded lectures, guided practices and digital downloads
- 200+ page In-Depth Study and Teacher Training Manual
- 10 weeks of Live Zoom Group workshops where we discuss what you’ve learned in the online curriculum in a group format, and you get your questions answered.
- 10 hours of mentorship with master teachers - which includes comprehensive training on the Art of Creative Sequencing and How to Find Your Dream Client.
- One year membership to online video library of classes.
- Yoga Business Teacher Resources, so you can start your business right away, which includes: audition guide, 1099 tax deductions sheet, pricing sheet, new client intake forms and more.
- Yoga Alliance 200 hour Yoga Teacher accreditation certificate
In this program, you WILL NOT:
- Be a copy and paste, cookie cutter yogi
- Exclude underserved communitiesÂ
- Misrepresent Yoga’s history and culture
We teach Hatha-style Yoga in a way that is safe and fun.
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"Hatha Yoga" is an umbrella term for all yoga styles that focus on a mindful combination of Asana, Pranayama and Dhyana (postures, breath, meditation).
This training includes modules on Yin, Iyengar, Vinyasa, Gentle and Restorative, so you can teach any kind of yoga, to any population, in a way that feels authentic to you.
You crave expansion and freedom.
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All you need is the right opportunity to help you spread your wings and fly.
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We have been teaching yoga for over 22 years and provide a heart-centered space for you to cultivate your own path as a more aware human, and a yoga teacher.Â
The best way to begin is to schedule a complimentary 15-minute call.
SCHEDULE A CALL HERE“I came to Stella Luna Yoga because I specifically wanted to teach. And I found that this training centered me.
Things I’ve thought about all my life, but didn’t quite understand, now I have a reference for. I find myself saying more and more, “yes, this makes sense to me.” Stella Luna Yoga School put me on track, on my right path.”    Â
-Ann 2019 graduate
“Stella Luna School taught me how to calmly savor the small things in life. I was stuck in my thinking and unnecessarily pressuring myself about my goals. I now can focus better on what is in front of me and I am enjoying my life.”Â
-Cassandra 2010 graduate
Meet Your TeachersÂ
Hi, we are Stella and Jessi!
Two yoga teachers, with very different methods and styles, who have come together for one shared mission;
Helping you discover your unlimited potential through radical self-acceptance, a deeper understanding of how your body works, and techniques to get you out of your head and into your heart.
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We are both artists of the soul that love to play, dance and sing.
We both found ourselves on the mat and dedicated our lives to this sacred practice.Â
We believe in wholistic health, and we practice what we preach.
Between us we have taught just about every format of exercise and yoga that exists.
From vinyasa flow to hot yoga to kundalini to yin, restorative yoga,pre natal yoga, chair yoga, Pilates, ballet, tap jazz, step aerobics, cycle, body conditioning, PiYo, cardio kickboxing, the list goes on...
Serving just about every client and location including; corporations, large gyms, boutique fitness studios, house calls to private clients, managing yoga studios and fitness centers, hosting small and large retreats, teaching at middle and high schools, universities, with sport teams, professional athletes... again… the list goes on.
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We are trauma informed, compassionate and heart centered.
You are needed. You have something special to share and we are here to support you in finding your voice, your confidence and your personal style.Â
Our curriculum is intentionally crafted to be easy to follow and for all learning styles.
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This program can be done 100% online.
But we do offer in-person learning for those who would like to be more hands-on.
Here’s how it works:
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Online curriculum:
As soon as you sign-up you will be granted access to all videos, presentations and digital downloads. You can start learning right away!
Our flipped learning model allows you access to the lectures, reading materials and videos in advance, so our live discussion and hands-on time is productive and enjoyable.Â
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Mentorship:
Included in this training are 10 hours mentorship with your master teachers. These hours are completed live on zoom with Stella or Jessi.
To learn more about the mentorship program click here.
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In-Person Weekend Retreat:Â
Once a year, we offer a weekend retreat that focuses on hands-on learning like: How to Build Healthy Alignment, How to Modify Poses for Injuries and Special Populations, Deep Dive into Energizing Asanas: Backbends, Arm Balances and Inversions, How to Perform Safe Hands-On Adjustments and How to Hold Space as a Teacher.
If you want to become a great teacher, we HIGHLY recommend you attend this weekend retreat. Schedule and location varies year to year.
“You're such a great team, you really balance each other… It's athleticism, spirituality, and development of self all in one You're naturals, you could have your (teaching) credentials
You're such a great team. A great balance of science and spirituality.”
-Teacher Training 2022 Graduate
FAQs
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Is retreat required for certification?
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What books are required?
Do I need experience?
Payment Plans
Learn More about Stella Luna Yoga School
You have a gift, its time to shine!