Inversions & The Art of Longevity (IN-PERSON)

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Inversions & The Art of Longevity (IN-PERSON)

Inversions & The Art of Longevity

Date: Sunday, May 19th

Time: 10am-12:30pm PST

Location: Sedona Star Holistic Spa in Buena Park, CA

Exchange = $77


Yogis have a secret to longevity, which creates an important perspective shift and energizes all the body’s systems into feeling more alive. And that’s what this workshop is all about!

In this 2-hour workshop, you will:

  • Learn about inversion poses in Yoga, and find which variations are best for your body.
  • Gain an understanding of how to use inversions in your practice, which will improve circulation, enhance immunity and clear the pineal gland.
  • Get 1-on-1 coaching about how to build your inversion practice and learn techniques you can apply right away which will strengthen your body-mind-soul.